0 ratings
Stavka #:
27016079
Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book, Paperback
Stavka #:
27016079
€ 33
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from SAD
0 ratings
Napišite recenziju
Na lageru
Uvezeno iz USA trgovine
Naručite sada i dobijte ga oko Monday, Kolovoz 17
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
The first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of SAD store (110-120). Recommended power converters Kupi sada.
What Stands Out
Evidence-Based Techniques
Utilizes schema therapy methods, scientifically proven to help individuals break negative thought cycles, promoting emotional resilience and mental wellbeing.
Self-Help Format
Designed for independent use, this book empowers readers to understand and reshape their thinking patterns without the need for therapy sessions.
Comprehensive Support
Offers practical exercises and real-life examples, guiding readers through the process of overcoming mental barriers and fostering positive mindset changes.
Detalji o proizvodu
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | March, 2015 |
| Pages | 208 |
| Reading level | General |
| Subgenre | Personal Growth |
| Series title | No Series |
| Edition | 1 |
| Publisher | Wiley |
| Original languages | English |
| Language | English |
| Edu focus | General |
| Educational level | General |
| Is collectible | N |
| Binding type | Perfect Binding |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.90 x 0.70 x 8.90 in (15 x 1.8 x 22.6 cm) |
| Assembled product weight | 0.65 lb (290 grams) |
| Bisac subject heading | Self-Help |
Who Should Buy?
-
Individuals with Anxiety
This book helps those struggling with anxiety by providing techniques to challenge and change negative thought patterns.
-
People in Therapy
Ideal for those currently undergoing therapy, it serves as an additional resource for understanding schema therapy concepts.
-
Self-Improvement Seekers
Anyone looking for personal development tools will find valuable insights and actionable steps to foster positive thinking.
-
Clinical Mental Illness
Individuals with severe mental health conditions may require more intensive therapy than what this book can offer.
OPIS PROIZVODA
Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book, Paperback
About This Item
Are you tired of feeling trapped in negative thinking patterns? Do you want to break free and live a more positive and fulfilling life? Look no further than the book 'Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book'. Written by Gitta Jacob, Hannie Van Genderen, and Laura Seebauer, this paperback book is a valuable resource for anyone seeking to overcome negative thoughts and develop a more positive mindset. With an ISBN of 9781118877715, this book is a must-have for those looking to make lasting changes in their lives. Using the principles of schema therapy, this self-help book provides practical techniques and exercises to help readers break free from destructive thought patterns. Whether you're struggling with anxiety, self-esteem issues, or simply want to improve your overall well-being, this book is here to guide you on your journey. Inside, you'll find cognitive restructuring exercises that will help you challenge negative beliefs and replace them with more positive and empowering ones.
You'll also discover self-help strategies for managing negative thinking, as well as tools for self-reflection and change. This book doesn't just focus on changing your mindset; it also addresses the importance of self-compassion and self-acceptance. You'll learn practical exercises for enhancing your mental resilience and promoting emotional healing. In addition to the wealth of self-help techniques, this book also provides supportive resources for personal development. You'll find guided self-help workbook sections that will help you track your progress and stay motivated. If you're ready to break free from negative thinking patterns and cultivate a positive mindset, 'Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book' is the perfect companion.
Order your copy today and start your journey towards a happier and more fulfilling life.
Imate li pitanja? Cavrljajte s nama
Pitanja i odgovori kupaca
-
pitanje: Kako kupovati Breaking Negative Thinking Patterns: A Schema online od Ubuya?
odgovor: Jednostavno je kupovati Breaking Negative Thinking Patterns: A Schema online s Ubuya.. Samo trebate potražiti proizvod, odabrati način dostave tijekom odjave i dobiti ga na svoju lokaciju. -
pitanje: Je li Breaking Negative Thinking Patterns: A Schema dostupan za online kupnju u Croatia?
odgovor: Da, na Ubuyu Croatia ovaj proizvod vam je dostupan za kupnju po razumnoj cijeni.. Breaking Negative Thinking Patterns: A Schema nije dostupan lokalno, ali možete nam povjeriti naše usluge ekspresne dostave. -
pitanje: Koliko dugo je potrebno da dobijete proizvod nakon narudžbe?
odgovor: Vrijeme isporuke vašeg naručenog proizvoda ovisi o tome što ste naručili i načinu dostave koji ste odabrali.. Predviđeno vrijeme dostave navedeno je tijekom procesa naplate, stoga budite bezbrižni prilikom kupovine.
Gitta Jacob All Books Editorial Review
Nije pronađena urednička recenzija
Customer Reviews & Ratings
1 ocjene kupaca
-
5 zvjezdica
0%
-
4 zvjezdica
100%
-
3 zvjezdica
0%
-
2 zvjezdica
0%
-
1 zvjezdica
0%
Recenzirajte ovaj proizvod
Podijelite svoje misli s drugim kupcima
Pros
- Effective self-help strategies
- Easy to understand
- Supports mental well-being
- Practical exercises included
- User-friendly layout
Protiv
- Some sections may feel repetitive.
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
Sigurno plaćanje
Global Delivery
Easy Returns
Genuine Products
Product Price History
Važne informacije
- Ograničenja: imajte na umu da jamstvo možda ne vrijedi za proizvode koji se dostavljaju u inozemstvo; servis možda neće biti dostupan; priručnici proizvoda, upute i sigurnosna upozorenja možda nisu na jeziku zemlje odredišta; proizvodi (i prateći materijali) možda nisu u skladu sa standardima, specifikacijama i zahtjevima za označavanje zemlje odredišta; proizvod možda nije usklađen s naponom struje i drugim električnim standardima (zbog čega će možda trebati adapter ili pretvarač). Primatelj je odgovoran za provjeru može li proizvod prema važećim zakonima biti uvezen u zemlju odredišta. Kad naručujete od Ubuya ili njegovih partnera, primatelj se smatra registriranim uvoznikom i mora se pridržavati svih zakona i propisa zemlje odredišta.
- Svi proizvodi navedeni na Ubuyu nisu za prodaju, jer je Ubuy globalna tražilica. Proizvodi podliježu propisima o izvozu i trgovini.
€ 33
Naručite sada i dobijte ga oko Monday, Kolovoz 17
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Značajke i prednosti
- First resource for general readers on the mode approach to schema therapy
- Features a wealth of case studies to clarify schemas and modes
- Includes exercises to apply to real-world challenges and emotional problems
- Original illustrations that demonstrate modes and approaches
- Written by authors closely associated with the development of schema therapy
- Offers 20 self-help mode materials available online
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.