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Therapeutic Exercises Using Foam Rollers
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This book provides more than 175 illustrated exercise options for the individual looking for a comprehensive foam roller program.
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Detalji o proizvodu
| Publisher | Executive Physical Therapy Inc |
| Publication date | August 1, 1996 |
| Edition | Reprint |
| Language | English |
| Print length | 244 pages |
| ISBN-10 | 0964115336 |
| ISBN-13 | 978-0964115330 |
| Item Weight | 12.8 ounces (362.88 grams) |
| Dimensions | 5.5 x 0.75 x 8.5 inches (14 x 1.9 x 21.6 cm) |
OPIS PROIZVODA
Therapeutic Exercises Using Foam Rollers
Pitanja i odgovori kupaca
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pitanje:
Kako kupovati Therapeutic Exercises Using Foam Rollers online od Ubuya?
odgovor: Jednostavno je kupovati Therapeutic Exercises Using Foam Rollers online s Ubuya.. Samo trebate potražiti proizvod, odabrati način dostave tijekom odjave i dobiti ga na svoju lokaciju. -
pitanje:
Je li Therapeutic Exercises Using Foam Rollers dostupan za online kupnju u Croatia?
odgovor: Da, na Ubuyu Croatia ovaj proizvod vam je dostupan za kupnju po razumnoj cijeni.. Therapeutic Exercises Using Foam Rollers nije dostupan lokalno, ali možete nam povjeriti naše usluge ekspresne dostave. -
pitanje:
Koliko dugo je potrebno da dobijete proizvod nakon narudžbe?
odgovor: Vrijeme isporuke vašeg naručenog proizvoda ovisi o tome što ste naručili i načinu dostave koji ste odabrali.. Predviđeno vrijeme dostave navedeno je tijekom procesa naplate, stoga budite bezbrižni prilikom kupovine.
Injuries & Rehabilitation Editorial Review
**** This book on foam rolling has garnered a mix of reviews, reflecting varied customer experiences and interpretations of its content. Users find the book helpful for introducing and integrating foam rollers into their routines, particularly praising its clarity and usefulness for beginners. One reviewer highlighted the substantial benefits gained from lying on the roller, indicating improved sleep and relief from back pain. Some viewers appreciate the book's role in enhancing the effectiveness of exercises through the incorporation of a foam roller, arguing that it adds a layer of balance and stabilization that basic exercises alone do not provide. However, there are notable criticisms regarding the book’s depth and originality. Several users expressed disappointment, feeling that many exercises could be performed without a foam roller, suggesting that the roller was more of an accessory than a necessity. This sentiment is echoed by those expecting more comprehensive insights or advanced techniques. Beginners may find the content beneficial as an introduction, but seasoned practitioners may find it lacking depth. Overall, while the book serves as a useful starting point for individuals looking to incorporate foam rollers into their practice, those seeking advanced techniques or innovative exercises may not find the material sufficiently challenging or original. **
Customer Reviews & Ratings
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5 zvjezdica
100%
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4 zvjezdica
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3 zvjezdica
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2 zvjezdica
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1 zvjezdica
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Pros
- Clear and accessible for beginners
- Helpful in introducing foam rollers for various exercises
- Users report tangible benefits, such as improved sleep and back relief
- Enhances effectiveness of basic exercises by adding balance and stabilization
Protiv
- Some exercises are easily replicable without a foam roller
Product Price History
Važne informacije
- Ograničenja: imajte na umu da jamstvo možda ne vrijedi za proizvode koji se dostavljaju u inozemstvo; servis možda neće biti dostupan; priručnici proizvoda, upute i sigurnosna upozorenja možda nisu na jeziku zemlje odredišta; proizvodi (i prateći materijali) možda nisu u skladu sa standardima, specifikacijama i zahtjevima za označavanje zemlje odredišta; proizvod možda nije usklađen s naponom struje i drugim električnim standardima (zbog čega će možda trebati adapter ili pretvarač). Primatelj je odgovoran za provjeru može li proizvod prema važećim zakonima biti uvezen u zemlju odredišta. Kad naručujete od Ubuya ili njegovih partnera, primatelj se smatra registriranim uvoznikom i mora se pridržavati svih zakona i propisa zemlje odredišta.
- Svi proizvodi navedeni na Ubuyu nisu za prodaju, jer je Ubuy globalna tražilica. Proizvodi podliježu propisima o izvozu i trgovini.
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Značajke i prednosti
- Over 175 illustrated foam roller exercises.
- Designed for both individuals and healthcare practitioners.
- Comprehensive foam rolling program included.
- Covers diaphragmatic breathing, stretching, and treatment protocols.
- Ideal for creating individualized exercise programs.
- Supports therapeutic exercise and recovery needs.
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