Ultra-Processed People: Why do we eat non-food and why can't we give up?
Uvezeno iz Turkey trgovine
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- Flavor and consistency enhancers, modified starches, hydrolyzed proteins, guar gum, emulsifiers... Humanity has entered a new food age. For the first time in history, most of the calories we consume come from a new source: ultra-processed foods. Don't think of junk food right away. It's about more: Ultra-processed foods take up more space on our plates every day, with their ingenious labels that make them look innocent, attractive - or even useful. And few of us have any idea why we eat all those weirdly named things added to packages in tiny letters and how our health is affected by it. Doctor and scientist Chris van Tulleken, in his book Ultra-Processed People, which made a big impact around the world, explains how these new types of foods, designed to encourage overeating rather than being nutritious, manipulate our brains, create addiction from childhood. It reveals how it affects our bodies in a destructive way and how it is marketed irresponsibly and freely. It guides us to get to know them well and regain control over our eating behavior and health. This book is about our rights. The right to know what we eat and what it does to our body. and the right to access good food. The Times Best Science Book of the Year Amazon And Economist Best Book of the Year Best Book of the Year Award Finalist at Goodreads and Waterstones It will change your eating habits. The Times Everyone should hear this. Tim Spector Show more
| Publishers | Domingo Publishing |
| Date of publication | October 28, 2024 |
| Prints | 2. |
| Language | Turkish |
| Print Length | 432 pages |
| ISBN-10 | 6051983554 |
| ISBN-13 | 978-6051983554 |
| Dimensions | 14.3 x 3 x 21.1 cm |
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