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Stavka #:
267099938
Arm Wrestling Training Logbook: Training Sessions, Exercise Records, Grip Work, Strength Progress, Match Notes, and Puller Development
Stavka #:
267099938
€ 16
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Detalji o proizvodu
- The Arm Wrestling Training Logbook is a practical record book for tracking arm wrestling workouts, practice sessions, grip training, strength progress, match notes, and puller development.Designed for arm wrestlers, coaches, clubs, gym athletes, and serious competitors, this logbook helps organize training details over time. Use it to record workout dates, exercises, sets, reps, resistance, grip work, table time, sparring notes, recovery notes, strengths, weaknesses, and goals for future sessions.This logbook is useful for beginners learning proper training habits, experienced pullers preparing for tournaments, and coaches helping athletes track progress.Interior includes space for:Training session datesArm wrestling exercisesSets, reps, and resistanceGrip and wrist workTable practice notesMatch and sparring observationsStrength progressRecovery notesGoals for next sessionCoach or athlete notesA simple, clean arm wrestling training record book built for tracking progress, improving consistency, and preparing for stronger pulls.
| Publisher | Independently published |
| Publication date | 7 Jun. 2026 |
| Language | English |
| Print length | 99 pages |
| Item weight | 204 g |
| Dimensions | 15.24 x 0.58 x 22.86 cm |
OPIS PROIZVODA
Arm Wrestling Training Logbook: Training Sessions, Exercise Records, Grip Work, Strength Progress, Match Notes, and Puller Development
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